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Heron Road Community Centre
Senior Centre

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Senior Centre

Whether you wish to keep in shape, learn a new skill or develop a talent, the Heron Seniors' Centre has something for eveyone.
 
Our professional team of enthusiastic instructors make the centre a popular destination for retired or pre-retired adults.

Some of the courses we offer are painting, fitness, Spanish, and much more.
Feel free to drop by the Seniors' Centre Monday to Friday between 9 a.m. and 4 p.m. to view our facility and talk with the staff.

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PHYSICAL ACTIVITIES:
  • Fitness
  • Cardio & strength
  • Exercising with weights
  • Stability ball workout
  • Tai Chi
  • Chair exercises
  • Yoga
  • Social Line Dance
  • Ballroom dance
  • Heron seniors walking club

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INTEREST COURSES:
  • Wood carving
  • Brain sport
  • Play reading
  • Writing your family history
  • Let's talk murder... Mysteries, that is!
  • Pleasures of poetry
  • Music Appreciation
  • Painting with Valerie
  • Drawing
  • Painting with Maureen
  • Watercolour
  • Spanish
  • Conversational french
  • Bridge lessons
  • 55 alive driver refresher
  • Armchair adventures

CLUBS AND DROP-INS:
 
  • Book club
  • Movie club
  • Progressive bridge
  • Scrabble/chess/board games
  • Friendly euchre
  • Monday night "Bridge duplicata"

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Heron Community Centre
* 1480 Heron Road *
Ottawa, Ontario K1V 6A5
Tel: (613) 247 4808 / 09 / 07
Fax: (613) 247 4806